This tasty recipe comes from our very own cookbook, created by our grandmother and enjoyed by our family for too many mornings to count. It’s hearty enough to satisfy a lumberjack’s hunger, yet so light and crisp, it won’t weigh you down. Enjoy it sprinkled over Greek yogurt, enjoy with milk and fresh berries, and pack some to-go for power-snacking throughout the day. Hand-mixed and baked in Vermont.
- An original recipe made from our cookbook
- A high energy mix of rolled oats, sunflower seeds, pumpkin seeds, pecans, walnuts, almonds, coconut, dried cranberries, and
- Lightly sweetened with real Vermont maple syrup
- One pound bag
- Made in Vermont
- Make your own granola and over a hundred tried-and-true family recipes from our very own cookbook (#72022), sold separately
Detail
| Nutrition Item | Quantity | % of Daily Requirements | Nutrition % |
|---|---|---|---|
| Serving Size: | 1/3 Cup (36g) | ||
| Servings per Container: | About 13 | ||
| Calories | 170 | ||
| Fat Calories | 80 | ||
| Total Fat | 9g | 14% | |
| Saturated Fat | 1g | 5% | |
| Sodium | 10mg | 0% | |
| Total Carbohydrates | 17g | 6% | |
| Fiber | 2g | 8% | |
| Sugars | 6g | ||
| Protein | 4g | ||
| Calcium | 2% | ||
| Iron | 6% | ||
| Not a significant source of Trans Fat,Cholesterol, Vitamin A and Vitamin C. | |||
| Perceint daily values are based on a 2000 diet |













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